Wednesday, July 23, 2008

Wednesday, July 23

Breakfast
kashi cereal with skim milk
banana

Snack
peach

Lunch
leftovers (chicken with brown rice, corn, rotel)
zucchini

Snack
baby bel light cheese
fiber one bar

Dinner
protein shake with fresh fruit
peanut butter

Exercise
1 hour weights class

Water
~100oz

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