Thursday, August 7, 2008

Day 10 on Lean in 13

Breakfast
advocare meal replacement shake

Snack
Almonds

Lunch
lean steak with cauliflower

Snack
almonds

Dinner
myoplex light protein shake with fruit
peanut butter

Snack
2 sugar free fudgsicles

Exercise
1 hour weights class

Water
80oz

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