Thursday, September 25, 2008

Thursday, 9/25

Breakfast
advocare meal replacement shake

Snack
nutrigrain bar, baby bel light cheese

Lunch
leftovers - chicken casserole
almonds

Snack
sugar free fudgsicle

Dinner
myoplex light protein shake with fruit

Snack
2 south beach snack bars

Exercise
none - had an aweful headache today

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