Thursday, September 4, 2008

Thursday, 9/4

Breakfast
kashi cereal with skim milk

Snack
almonds

Lunch
xtra lean ground meat with tomatoes/green beans/spoonful on nonfat refried beans

Snack
weight watchers ice cream sandwich

Dinner
lean steak/peas and carrots

Snack
vita top muffin
starbucks tall nonfat caramel macchiato

Exercise
1 hour treadmill
1 hour weights

1 comments:

Advocare Teresa In Beaumont said...

Way to go!!

I found you with a Google Alert - I have been keeping up with your progress.

You are doing GREAT!