Monday, December 8, 2008

Monday, 12/8

Breakfast
advocare meal replacement shake

Snack
banana

Lunch
smoothie king protein shake
2 squares of dark chocolate

Snack
hard boiled egg
special k bar

Dinner
indian tacos
zuchinni

Snack
vita top muffin
peanut butter

Exercise
upper body weights
1 hour spin class

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