Sunday, March 15, 2009

Crock Pot Chicken Taco Chile

So I tried this recipe tonight and it was delish!

1 onion, chopped (I used onion powder)
1 16-oz can black beans
1 16-oz can kidney beans
1 8-oz can tomato sauce
1 package frozen corn kernels
2 14.5-oz cans diced tomatoes w/chilies
1 packet taco seasoning
1 tbsp cumin
1 tbsp chili powder

24 0z. (3) boneless skinless chicken breasts
chili peppers, chopped (optional)

chopped fresh cilantro


Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Top with fresh cilantro. Also try it with low fat cheese and sour cream (extra points).

I put in crock pot on low and it was done in 6 hours.

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