Monday, March 16, 2009

Monday, 3/16

Exercise
1/2 scoop whey protein
upper body weights
abs
1hr spin class

Breakfast
choc pb oatmeal

Snack
banana

Lunch
crockpot chicken chili

Snack
tall nf caramel macchiato
popcorn

Dinner
chicken nachos

Snack
pint ice cream

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