Thursday, July 30, 2009

Thursday, 7/30

Breakfast
choco pb oatmeal (252cal, 11g fat, 9g protein, 5.5g fiber)

Snack
flourless blueberry muffin (110cal, 2g fat, 7g protein, 5g fiber)

Lunch
Indian Tacos (258cal, 6.7g fat, 24g protein, 4g fiber)
french style green beans (20cal, 0gfat, 1g protein, 2g fiber)
sf jello pudding (60cal, 1g fat, 1g protein, 0 fiber)

Dinner
homemade pizza (light flatbread, sauce, fat free mozarella, turkey pepperoni)

Snack
skinny cow mini fudge bar
marshmallows

Water
approx 90

Exercise
1hr cardio
1hr weights class

1 comments:

Brandi said...

Looking good! What is a flourless blueberry muffin?

Sorry, I haven't been around much. The baby has been pretty needs the past couple of weeks and I have been kinds running ragged.

I am going to start posting on my blog, but probably not going to be able to log everything. But I will be keeping my eye on you, Girl! ;-)