Saturday, 12/13

Snack
kisses

Breakfast
advocare meal replacement shake

Snack
taco mac

Lunch/Snack/Dinner/Snack
went to a party and probably had too many appetizers and sweets

Exercise
1 hour spin
1 hour weights class

Friday, 12/12

Breakfast
advocare meal replacement shake
banana

Snack
hard boiled egg

Lunch
Indian Tacos
corn
dark chocolate square

Snack
almonds
kashi bar
yogurt

Dinner
Taco Mac Soup

Snacks
m&m's
kisses
frozen yogurt

Exercise
1 hour spin

Thursday, 12/11

Last day of the conference. Thank goodness because it was tough to pass on dessert at lunch.

Breakfast
advocare meal replacement shake
starbucks (tall nonfat white chocolate peppermint mocha)

Lunch
whole grain potatoe salad
deli meat sandwich on 2 whole wheat, turkey, cheese, mustard, lettuce, tomato, pickle
fresh fruit
slice of cheesecake

Snacks during daymentos mints
8 mini chocolates

Dinner
Indian Tacos with fat free sour cream
corn with fat free sour cream
oh...and i ate some of my daughter's frozen pizza :)

Snacks
fiber one bar

Exercise
none

Wednesday, 12/10

Another day of conference
Breakfast
advocare meal replacement shake

Snack
banana

Lunch
ceasar salad
some meat with mashed potatoes and geen beans
chocolate cake

Snack
mentos mints
2 mini chocolates

Dinner
Indian Tacos
corn

Snack
2 fat free pudding

Exercise
1 hour spin class

Tuesday, 12/9

Today was tough becaue I was at an all conference.

Breakfast
advocare meal replacement shake

Lunch
salad with balsamic vinagrette
baken chicken with rice and grean beans
carrot cake
bread

Dinner
Indian Tacos

Snacks
Throughout the day at the conference I snacked on mentos mints and 3 mini chocolates. When I got home, I had 2 lollipops.

Exercise
none

Monday, 12/8

Breakfast
advocare meal replacement shake

Snack
banana

Lunch
smoothie king protein shake
2 squares of dark chocolate

Snack
hard boiled egg
special k bar

Dinner
indian tacos
zuchinni

Snack
vita top muffin
peanut butter

Exercise
upper body weights
1 hour spin class

Thursday, 12/4

Breakfast
advocare meal replacement shake

Lunch
spaghetti with meat sauce
dark chocoloate square

Snack
yogurt

Dinner
chicken with green salsa, fat free refried beans, spaghetti

Snack
vita top muffin

Exercise
40 min treadmill
20 min elliptical
did very light because i had gum surgery yesterday