Breakfast
advocare meal replacement shake
Lunch
spaghetti with meat sauce
dark chocoloate square
Snack
yogurt
Dinner
chicken with green salsa, fat free refried beans, spaghetti
Snack
vita top muffin
Exercise
40 min treadmill
20 min elliptical
did very light because i had gum surgery yesterday
Thursday, December 4, 2008
Thursday, 12/4
Posted by Cristina at 6:21 PM
Labels: Food Journal
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