Where's my mojo?

For quite a while now, I've been teetering back and forth with my weight. I loose, I gain, I loose, I gain, etc.

When I see the scale go down, I get in this mindset that I lost, I can reward myself, so I eat. I gain, so I start making healthy choices again and I loose. It's a vicious cycle.

I'm tired of going back and forth. I want to get out of the 170's and see the 160's.

In early September we are headed on a family vacation, that's 5 1/2 weeks ago. I would love to see the 160's before we leave!

This morning I was at 179, so that's 10lbs to loose, about 2lbs a week. It's going to be tough, really, really tough...but I'm going to try.

160's, here I come!

Goals for week of 3/23

1. Stay on track 6 out of 7 days (allow myself one lax day)
2. No after dinner snack on 2 days.
3. Food journal every day
4. Read
5. No ice cream all week

These were last weeks goal and how I did.
1. Use Wii Fit twice this week - NO
2. Stay on track 6 out of 7 days (allow myself one lax day) - NO
3. No after dinner snack on 2 days. - YES
4. Food journal every day - YES
5. Read - YES

Goals for week of 3/16

1. Use Wii Fit twice this week
2. Stay on track 6 out of 7 days (allow myself one lax day)
3. No after dinner snack on 2 days.
4. Food journal every day
5. Read

These were last weeks goal and how I did.
1. Use Wii Fit twice this week - NO
2. Stay on track 6 out of 7 days (allow myself one lax day) - NO
3. No after dinner snack on 2 days. - YES
4. Food journal every day -YES
5. Read (gotta start reading something...don't know what yet...but I'll find something) - YES

Goals for week of 3/9

1. Use Wii Fit twice this week
2. Stay on track 6 out of 7 days (allow myself one lax day)
3. No after dinner snack on 2 days.
4. Food journal every day
5. Read (gotta start reading something...don't know what yet...but I'll find something)

Mini Goals

Lately I've been on this ice cream/frozen yogurt kick and we're not even into the summer yet...yikes! I need to stop eating that and just save it for treats every now and then.

So, I think I need to start setting mini-goals...one week goals. I'm thinking I'll set my goals to go Mon-Sun but since I'm coming up with this in the middle of the week, this one will go from today, Thursday - Sunday. So, the rest of this weeks mini goals are:
1 - set up my wii fit and do 30 min of something on there
2 - log my food over the weekend (i tend to slack on weekends)
3 - no ice cream or frozen yogurt or popsicles or anything along those lines

By the way, I'm on day 9 of no chocolate...yeah me!