Breakfast
advocare meal replacement shake
Snack
almonds
Lunch
grilled chicken, peas, edamame
Snack
advocare snack bar
Dinner
Myoplex Lite Protein shake with fresh fruit
Exercise
1 hour spin class
Water
100oz
Tuesday, September 2, 2008
Tuesday, 9/2
Posted by Cristina at 8:24 PM
Labels: Food Journal
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1 comments:
man...you did good today...i do good during the day too and then splurge at night...i say we blame it on our parents...i believe it's hereditary..just kidding...love you, mitch
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