Friday, 2/27

Exercise
1hr spin

Breakfast
advocare meal replacement shake

Snack
banana

Lunch
campbell's healthy request soup
edamame
sf jello pudding

Snack
kashi cereal bar
ww blue berry muffin

dinner
red robin - chili hamburger, french fries, ranch dressing

Snack
nonfat frozen yogurt (strawberry) - too too much