Tuesday, October 7, 2008

Tuesday, 10/7

Breakfast
advocare meal replacement shake, banana

Snack
almonds, yogurt

Lunch
soup, square of dark chocolate

Snack
almonds, kashi cereal bar, fat free pudding

Dinner
myoplex light protein shake with fruit, baby bel light cheese

Exercise
1/2 hour elliptical
1 hour spin class

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