Monday, October 6, 2008

Monday, 10/6

Breakfast
advocare meal replacement shake

Snack
almonds and yogurt

Lunch
leftovers (picadillo, chicken/salsa verde, nonfat refried beans)

Dinner
myoplex light protein shake with fruit

Snack
Vita Top Muffin
1/2 peanut butter sandwich (i was hungry)

Exercise
spin class
weights

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