Wednesday, 10/15

Breakfast
advocare meal replacement shake, banana

Snack
hard boiled egg, yogurt

Lunch
Indian Tacos, 1/2 piece of grilled chicken breast
dark chocolate square

Snack
kashi cereal bar

Dinner
Indian Tacos with fat free sour cream, cauliflower with reduced fat cheese

Snack
Skinny cow ice cream sandwich
fat free pudding

Exercise
1 hour weights