Tuesday, June 17, 2008

Monday, June 16 2008

Breakfast
1 cup fresh strawberry/blackberry
1/2 cup lowfat cottage cheese

Snack
8oz Diet V8 Splash
nonfat yogurt

Lunch
South Beach Meal Kit

Snack
Fat free pudding

Dinner
Texican Lasagna (recipe by nutritionist)
frozen green beans with almonds

Snack
skinny cow ice cream sandwich

Water
100oz

Exercise
upper body weights
spin class

4 comments:

Debs said...

Yay, Christina has a blog! I will add it to the OWOA blogroll later on.

Brandi said...

looks good...and yummy!

Bird said...

What's in a SB meal pack? (Nice blog by the way!)

Cristina said...

The South Beach meal kit I had on this day (there are several) was the Sesame Chicken Wrap. It comes with 2 tortilla wraps, chicken, whole wheat crispy noodles and orange sesame dressing. It also includes a small cup of sugar free jello. I usually take one of these kits to work for lunch...easy!