Monday, June 23, 2008

Saturday, June 21 2008

Breakfast
2 muffins made from package
bowl of strawberries/blueberries

Lunch
whole wheat sandwich with turkey, cheese, mustard, lettuce, tomatoe
~7 fritos scoops

Dinner
1 serving frozen meat lasagna
2 slices wheat bread

Snacks
I was away at a crop for the weekend and I snacked on the following during the day:
reduced calorie popcorn, fat free pudding, kashi crackers with laughing cow lite cheese, south beach snack bar, muffins

Exercise
none

Water
drank water throughout day but didn't keep track of how much

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