Sunday, June 22 2008

Breakfast
2 blueberry waffles with sugar free syrup
bowl of fresh strawberries and blueberries

Lunch
myoplex lite protein shake with fresh fruit

Dinner
applebee's boneless buffalo wings with ranch
oriental fried chicken salad :)
dessert shooter :)

Snacks
peanut butter, pudding, south beach snack bar, fiber one snack bar, 3 skinny cow ice cream sandwiches

Exercise
none

Water
Didn't track but drank water throughout the day

I need to work on binges.