Breakfast
1 cup Kashi cereal
1 cup skim milk
16oz hills bros cappucino (1/2 sugar free and 1/2 regular)
Snack
banana
Lunch
South Beach meal kit
2 kiwis
Snack
South Beach Dark Chocolate covered Soynuts
5 Kashi Crackers with Peanut Butter (not on plan and over did it on peanut butter)
Dinner
myoplex lite protein shake with frozen fruit
Water
100oz water
Exercise
30 minutes weights upper/lower body
spin class
Tuesday, June 17, 2008
Tuesday, June 17 2008
Posted by Cristina at 12:51 PM
Labels: Food Journal
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3 comments:
I am very proud of you!!! You're doing it!!! Maybe, I'll just start following your plan....Love you, Mitch
Mitch, you better be her husband! (Or boyfriend, or son, or distant cousin.)
:-)
Mitch is my sister. :)
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