Tuesday, June 17, 2008

Tuesday, June 17 2008

Breakfast
1 cup Kashi cereal
1 cup skim milk
16oz hills bros cappucino (1/2 sugar free and 1/2 regular)

Snack
banana

Lunch
South Beach meal kit
2 kiwis

Snack
South Beach Dark Chocolate covered Soynuts
5 Kashi Crackers with Peanut Butter (not on plan and over did it on peanut butter)

Dinner
myoplex lite protein shake with frozen fruit

Water
100oz water

Exercise
30 minutes weights upper/lower body
spin class

4 comments:

Mitch said...

I am very proud of you!!! You're doing it!!! Maybe, I'll just start following your plan....Love you, Mitch

Bird said...

Mitch, you better be her husband! (Or boyfriend, or son, or distant cousin.)

:-)

Cristina said...

Mitch is my sister. :)

Bird said...

:-)