Monday, June 23 2008

Breakfast
1 cup kashi cereal with 1 cup skim milk

Snack
apple

Lunch
4oz lean steak
frozen green beans
1 serving no fat refried beans

Snack
orange
fiber one bar

Dinner
texican lasagna
frozen vegetables

Snack
1 skinny cow ice cream sandwich

Water
100oz

Exercise
1 hour weights
1 hour spin class

I'm posting this now because I'm not eating anymore! :)