Breakfast
1 cup fresh strawberries/blackberries with 1/2 cup lowfat cottage cheese
16oz Hills Bros cappucino (1/2 sugar free, 1/2 regular)
Snack
apple
Lunch
South Beach Meal Kit
Edamame
Snack
Peach
1 serving kashi crackers with baby bel lite cheese
Dinner
1 serving lean steak
black beans with tomatoe
asparagus with almonds
Snack
1 skinny cow ice cream sandwich
Water
100oz
Exercise
1 hour walk on treadmill
1 hour weights class
KITCHEN CLOSED!
Thursday, June 19, 2008
Thursday, June 19 2008
Posted by Cristina at 4:57 PM
Labels: Food Journal
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3 comments:
Glad thursday was better. I love the pink makeover. Really just wanted to say I was reading so you know I care.
I like the changes you made to you page....now it looks really girly...I still can't believe that you write down everything you eat...I really should start doing that during the summer...I don't think I could do it once I am back at work...although it would be worth the try...I also checked out One Weigh At A Time...INTERESTING!! I don't even have a scale!
Oops...One Weigh or Another
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