Thursday, June 19, 2008

Thursday, June 19 2008

Breakfast
1 cup fresh strawberries/blackberries with 1/2 cup lowfat cottage cheese
16oz Hills Bros cappucino (1/2 sugar free, 1/2 regular)

Snack
apple

Lunch
South Beach Meal Kit
Edamame

Snack
Peach
1 serving kashi crackers with baby bel lite cheese

Dinner
1 serving lean steak
black beans with tomatoe
asparagus with almonds

Snack
1 skinny cow ice cream sandwich

Water
100oz

Exercise
1 hour walk on treadmill
1 hour weights class

KITCHEN CLOSED!

3 comments:

Elly said...

Glad thursday was better. I love the pink makeover. Really just wanted to say I was reading so you know I care.

Mitch said...

I like the changes you made to you page....now it looks really girly...I still can't believe that you write down everything you eat...I really should start doing that during the summer...I don't think I could do it once I am back at work...although it would be worth the try...I also checked out One Weigh At A Time...INTERESTING!! I don't even have a scale!

Mitch said...

Oops...One Weigh or Another