Sunday, June 29

Breakfast
1 cup kashi cereal with 1 cup skim milk

Snack
south beach protein bar

Lunch
texican lasagna

Snack
south beach snack bar

Dinner
We went out to Chili's and I had some margarita chicken (grilled) with some shrimp and brocoli and loaded mashed potatoes.

Exercise
1 hour cardio
weights - upper body

Water
didn't keep track