Friday, 9/25

Breakfast
chick fil a chicken biscuit

Lunch
Progresso Light Chicken Noodle Soup (140cal, 3g fat, 10g protein, 4g fiber)
sf jello pudding (60cal, 1g fat, 1g protein, 0 fiber)

Stress/Tired eating
granola trail mix (240cal, 9g fat, 2g protein, 4g fiber)
fiber one bar (140cal, 3.5g fat, 2g protein, 9g fiber)

Bunco Party
chocolate chip cookies
m&m's
cream cheese dessert
meat/chicken casserole

Water
approx 80

Exercise
spin class