Monday, 3/29

7am
advocare spark

9am
choco pb oatmeal (252cal, 11g fat, 9g protein, 5.5g fiber)

12pm
sf jello pudding (60cal, 1g fat, 1g protein, 0 fiber)
Weight Watcher Lasagna Florentine (290cal, 6g fat, 15g protein, 5g fiber)

3pm
Fiber One Apple Cinnamon Muffin w/ applesauce, egg whites (140cal, 3g fat, 2g protein, 5g fiber)

7:30pm
Indian Tacos (258cal, 6.7g fat, 24g protein, 4g fiber)
strawberry, feta cheese salad (230cal)
2 reduced fat peanut butter (300cal, 24g fat, 12g protein, 4g fiber)

9pm
2 servings rice cakes (120cal)

Exercise
weights
1hr spin class

Water
80

Total Cal: 1530