Wednesday, August 13, 2008

Hungry Girl Meatloaf

I found a meatloaf recipe in the Hungry Girl cookbook and I tried it out and it was awesome!

crazy-good turkey taco meatloaf

1 lb raw extra-lean ground turkey (i couldn't find that so i used extra-lean ground meat)
2 slices fat-free cheddar cheese (i just used the shredded fat free cheddar cheese)
1/2 cup shredded fat-free cheddar cheese
1/2 cup canned sweet corn kernels
1/4 cup chopped green bell peopper
1/4 cup chopped onion
1/2 cup salsa
1/2 packet of taco seasoning mix, dry

Preheat oven to 375 degrees.

Cook peppers and onions for 3 minutes over medium heat in a pan sprayed with nonstick spray.

In a large bowl, combine onions and peppers with turkey, corn, and seasoning mix. Spread half of the mixture evenly into the bottom of a loaf pan (about 9" x 5") sprayed with nonstick spray.

Layer the two slices of fat-free cheese on top of the mixture (try to keep slices away from the pan's edges). Evenly top with the remaining meat mixture.

Pour the salsa over the top of the loaf. Cook in the oven for 30 minutes.

Top loaf with shredded cheese. Return loaf to the oven and cook for another 15 minutes.

Makes 6 servings.

Per serving: 127 calories, 1g fat, 688mg sodium, 7g carbs, .5g fiber, 2g sugars, 22g protein


Claudia said...

i got the cookbook too!!!!

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