Breakfast
advocare meal replacement shake
Snack
almonds/apple
Lunch
xtra lean ground meat with brown rice
Snack
advocare muscle gain shake
Dinner
3 pancakes with sugar free syrup
Snack
peanut butter
ice cream
Exercise
1 hour spin
Water
lots
Saturday, August 9, 2008
Day 12 on Lean in 13
Posted by Cristina at 2:29 PM
Labels: Food Journal, Lean in 13
Subscribe to:
Post Comments (Atom)
1 comments:
was that peanut butter and ice cream or peanut butter ice cream??? We went to Dairy Queen again and AGAIN i said NO to the ice cream...depressing.. :(
Post a Comment