Breakfast
advocare meal replacement shake
Snack
almonds
Lunch
baked tilapia and green beans
snack bag of south beach mixed nuts
Snack
advocare protein shake
Dinner
myoplex light protein shake with fresh fruit
Exercise
1 hour spin
upper body weights
Tuesday, August 19, 2008
Tuesday, 8/19
Posted by Cristina at 7:46 PM
Labels: Food Journal, Lean in 13
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1 comments:
Wow Cris you're doing really good...are you making the tilapia or are you buying it already cooked?
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