Tuesday, 2/16

Before Breakfast
advocare spark

Breakfast
advocare meal replacement shake (220 cal, 3g fat, 24g protein, 5g fiber)
plum

snack
vita top

lunch
taco soup
pudding
apple

snack
yogurt
pear

Before Spin
2 slices wheat bread with turkey bologna and reduced fat cheese
apple

After Spin
2 slices wheat bread with turkey bologna and reduced fat cheese
peanut butter
vita top
sf jello pudding
15 kisses

Water
approx 90

Exercise
spin class

Total Cal: I'm sure I went over. I did so well all day and then I went overboard when I got home. I did that because Lent starts tomorrow and I'm giving up...still undecided...originally it was chocolate and peanut butter but now I'm thinking of giving up sweets, chocolate and peanut butter.