Well, I survived my 2nd day on this plan. It wasn't too bad although I was pretty hungry around mid-morning and I was very hungry tonight. On Tuesday's I go workout after work, so I don't get home until close to 8, therefore I don't eat dinner until then. Dinner on this plan should have consisted of a protein and vegetable but I was starving and it was easier to have a protein shake, so I did that and I added a couple of strawberries.
Here's what I had today:
Breakfast
advocare meal replacement shake
Snack
hard boiled egg, almonds
Lunch
baked chicken and green beans
Snack
muscle gain shake
Dinner
myoplex light protein shake with strawberries
Exercise
30minutes weights and abs
1 hour spin class
Water
98oz
*Update - I stayed up late working and got hungry, so I caved in and had some peanut butter.
Tuesday, July 29, 2008
Day 2 on Lean in 13
Posted by Cristina at 7:13 PM
Labels: Food Journal, Lean in 13
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1 comments:
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