Tuesday, July 29, 2008

Day 2 on Lean in 13

Well, I survived my 2nd day on this plan. It wasn't too bad although I was pretty hungry around mid-morning and I was very hungry tonight. On Tuesday's I go workout after work, so I don't get home until close to 8, therefore I don't eat dinner until then. Dinner on this plan should have consisted of a protein and vegetable but I was starving and it was easier to have a protein shake, so I did that and I added a couple of strawberries.

Here's what I had today:
advocare meal replacement shake

hard boiled egg, almonds

baked chicken and green beans

muscle gain shake

myoplex light protein shake with strawberries

30minutes weights and abs
1 hour spin class


*Update - I stayed up late working and got hungry, so I caved in and had some peanut butter.


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