Thursday, July 17, 2008

Thursday, July 17

breakfast
kashi cereal with skim milk
banana

snack
SB bar

lunch
chicken with rotel, corn, brown rice
orange
2 squares dark chocolate

snack
SB snack bar
baby bel light cheese
apple

dinner
peanut butter
protein shake

exercise
1 hour cardio
1 hour weights

water
90oz

1 comments:

Cindy Watson said...

you do have a blog. way to go...i am definitely stalking you and claudia. i need inspiration. you are doing great! wow!!!!

Love,
Cindy