Wednesday, July 2

I don't know what's wrong with me. I've been getting the munchies really bad. This madness needs to stop!!!

breakfast
kashi cereal with skim milk
16oz hills bros coffee (1/2 sugar free, 1/2 regular)

snack
plum
nf yogurt

lunch
sb meal
orange

snack
carrots
ff pudding
fiber one bar

dinner
corn tortilla with reduced fat shredded cheese
xtra lean ground meat with lettuce and tomatoes
corn
fat free refried beans

snack
Oh my gosh...I found some DELISH snack!!! I saw an ad for these in a magazine but really, I first heard of them from Hungry Girl. I subscribe to Hungry Girl's emails and in one of the emails she mentioned a special where I paid no S&H, so I ordered them. O-H-M-Y-G-O-O-D-N-E-S-S!!! Ok, ok, you want to know what I'm talking about??? :)
They are called VitaTops! Each muffin top is 100 calories, 1.5g fat, 5g fiber and 3g protein.

water
100 oz

exercise
40 min cardio