Thursday, July 10

Today was a lot better. It was tough, but I made it. It's still early evening but I'm posting my food log because I'm done for the day. :)

breakfast
kashi cereal with skim milk
16oz hills bros cappucino

snack
sb bar

lunch
sb meal
apple
1 dark choc square

snack
100 cal popcorn

dinner
baked chicken
cauliflower
ranch style beans

snack
100 calorie vitatop

exercise
50 min cardio
1 hour weights class

water
100oz