Wednesday, July 9, 2008

No food journal here

I'm still here, I've just been bad about doing my food journal. :( I start the day writing everything down, but I get the munchies during the day/evening and I start eating and eating and then I don't journal because I'm so mad that I ruined a good day.
Same thing today...all was good until I got home. It was such a busy day at work and when I got home, I was hungry, started to relax and had peanut butter, some south beach dark chocolate covered soynuts and then I had a salad from Applebees and even though I was stuffed, I had a 100 calorie bag of cookie crisps and a Vitatop muffin.

I really need to stop this...I keep saying that, but I do. I'm so mad at myself for doing this.

Tomorrow is a new day and it will be a good one...on plan all day loooooong!


Claudia said...

Don't feel bad...we are all entitled to days like of these days i know i am going to eat the whole package of skinny cow ice cream's happened where i eat two in a row, but separate them into two snacks for the day just to convince myself that i wasn't bad...and then there are those days when i have starbucks more than once...and that happens very often...i blame it on Chubby...he always wants to go and since he helps me so much around the house and with the baby...i just can't say no (of course that is what i tell myself so i won't feel guilty)..:)