Tuesday, July 1

I'm going to hate posting this but I gotta be held accountable.

breakfast
1 cup fresh fruit with 1/2 cup lowfat cottage cheese
16oz hills bros cappucino (1/2 sugar free, 1/2 regular)

snack
apple

lunch
sb meal
peach

snack
baby bel lite cheese
100 calorie popcorn
sb dark chocolate covered soynuts
2 sb snack bars

dinner
lite protein shake with fruit
ww ice cream
skinny cow ice cream sandwich
2 fiber one bars
kashi crackers
sb snack bar

water
100oz

exercise
weights - upper body
spin class