Friday, 1/23

Breakfast
advocare meal replacement shake
banana

Snack
banana oatmeal muffin

Lunch
campbell's healthy request soup

Exercise
1 hr spin class

NOTE: I'm heading out at noon for weekend with the girls at the Lake. We'll be scrapbooking all weekend. So, I'll journal my food up until I leave and then I'll track what I ate over the weekend and report when I get back. I need to get my will power on...no over indulging while I'm gone. :/ Yikes.