Breakfast
chocolate peanut butter cup oatmeal
Snack
advocare spark drink
Lunch
Campbell's Healthy Request Soup
piece of dark chocolate
1 bag of 100 cal popcorn
Snack
banana
yogurt
Dinner
chicken tortilla soup
Snack
pint of fro yo - BAAAAAD (not on my plan)
Exercise
upper body weights and abs
1 hr spin class
Monday, January 19, 2009
Monday, 1/19
Posted by Cristina at 8:29 AM
Labels: Food Journal
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3 comments:
Your indiscretion was minor compared to mine Sunday night! ;-)
Everything else looked good!
btw, you're lovin' that oatmeal, aren't you? Looks yummy!
I did good on Monday, that fro yo just ruined it. I didn't mention that it was ben & jerry's fro yo...chocolate fudge brownie. :)
Oh yes, you gotta try that oatmeal...it's really really good, or at least I think so. I don't care for oatmeal...I'll eat the flavored sugar oatmeal, like Strawberries n Cream but not regular oatmeal and this one I'll eat because of the sweetener/chocolate/pb. :) It's really good.
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