Tuesday, 1/13

Breakfast
advocare meal replacement shake
hills bros cappucino

Snack
banana

Lunch
baked chicken and steak with veggies
piece of dark chocolate

Snack
baby bel light cheese
non fat yogurt
kashi bar

Dinner
myoplex light protein shake with fresh fruit
5 mini robin eggs (leftover from easter)

Exercise
None - have got a throbbing headache