Wednesday, January 28, 2009

Wednesday, 1/28

Breakfast
chocolate peanut butter cup oatmeal

Snack
baby bel light cheese
diet v8 splash

Lunch
cold meat sandwich (asiago cheese bread, turkey deli meat, slice of reduced fat cheese, lettuce, cucumbers, mustard)

And then I went downhill....
Dinner (twas good)
a bowl of homemade chicken tortilla soup w/out tortillas

Snacks (twere bad)
a pint of fro yo
and cookies, too many cookies

I was working from home again today because school was cancelled, so I had to keep my daughter no home. That's no excuse for the bad snacks, but I used it as the excuse. I really need to learn to deal with my schedule deviating from the norm and my eating staying on track.

Oh...I did make it to the gym though...
Exercise
1 hour spin class

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