Thursday, 1/15

Breakfast
chocolate peanut butter cup oatmeal

Snack
sugar free hills bros cappucino
ww english muffin with slice reduced fat cheese

Lunch
Campbell's Healthy Request soup
orange
piece of dark chocolate

NOTE: I'll be meeting some friends tonight for dinner at Blue Goose Cantina so I need to stay away from the chips and choose something healthy for dinner!

Snack
1/2 balance bar

Dinner
mesquite grilled chicken nachos (no chips, NOT even ONE AND not even a drink) I'm sure the nachos have caused enough damage.

Snack
fat free pudding cup

Exercise
1 hour cardio (30 min elliptical, 30 min stair climber)
1 hour tone and sculpt class