Saturday, 3/14

Breakfast
advocare meal replacement shake

Exercise
1/2 scoop whey protein
1hr spin class
1hr tone and sculpt class

Snack
sb protein bar

Lunch
baked chicken, lima beans, brocolli w/ cheese
sf jello pudding

And then I did aweful....
Dinner
spaghetti w/ meat sauce
1 slice pepperoni pizza

Snack
caramel syrup straight from bottle
too many sugar cookies