Thursday, 3/19

Exercise
1hr cardio (15min stair master, 30min elliptical, 15min walk/jog)

Breakfast
choc pb oatmeal

Snack
ww english muffin w/ wedge of light laughing cow cheese

Exercise
1/2 scoop whey protein
1hr tone and sculpt class

Lunch
homemade pizza (light flat bread, ff mozarella, pizza sauce, bell pepper, turkey pepperoni)
sf jello pudding

Snack
vita top muffin

Dinner
ww pancakes w/ sugar free syrup