Sunday, 3/1

I weighed in today for the biggest loser competition at the gym and I had my measurements taken. So today was my first day...and I blew it at night. I was HUNGRY and I ate mindlessly and kept going. I know this was wrong and I know I have to try harder because I really would like to win the competition or come in the top 5.

Breakfast/Snack
advocare meal replacement shake
banana

Exercise
1hr cardio (30min stair master, 30min elliptical)
lower body weights

Lunch
SB meal kit

Snack
ww english muffin with wedge of laughing cow light cheese
nf yogurt

Mindless Snacking before dinner
peanut butter
werther's caramels
flan

Dinner
home made pizza on ww light flat bread, turkey pepperoni, bell pepper, ff cheese and light pizza sauce

More Mindless eating
2 flan
pint ice cream