Tuesday, 3/10

Breakfast
tall nf caramel macchiato
advocare meal replacement shake

Snack
ww english muffin w/ wedge laughing cow light cheese

Lunch
chicken with corn/zuchinni over brown rice
sf jello pudding

Snack
yogurt
advocare muscle gain shake

Exercise
abs
1hr spin class

Dinner
myoplex light protein shake w/ fruit
hard boiled egg