Wednesday, 3/18

Exercise
1/2 scoop whey protein
1hr tone and sculpt class

Breakfast
advocare meal replacement shake
banana

Snack
ww english muffin w/ wedge of light laughing cow cheese

Lunch
campbell's healthy request soup
brocolli w/ cheese
sf jello pudding

Snack
plum
cottage cheese w/ strawberries and blueberries

Dinner
crockpot chicken chili (just a little leftover)
hard boiled egg
serving of turkey sausage

Snack
2 kashi bars
2 nf flan