Saturday, March 28, 2009

Saturday, 3/27

Breakfast
advocare meal replacement shake

Exercise
1/2 scoop whey
1hr spin class
1hr tone and sculpt class

Snack
kashi protein bar

Snack
nf tall caramel macchiato
fiber one bar

Dinner
chips/salsa/queso
1/2 order bean/cheese/grilled chicken nachos
1 flour tortilla

Snack
2 cookies
nf flan

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