Thursday, 8/27

Breakfast
choco pb oatmeal (252cal, 11g fat, 9g protein, 5.5g fiber)

Lunch
4oz ground meat (130cal, 4g fat, 24g protein, 0g fiber)
ranch style beans (130cal, 3g fat, 6g protein, 7g fiber)
veggies (45cal, 2g fat, 1g protein, 2g fiber)

Snack
whole grain english muffin (100 cal, 1g fat, 5g protein, 8g fiber)
light laughing cow wedge of cheese (35 cal, 2g fat, 2.5g protein, 0fiber)

Dinner
Harvest chicken with Veggies (258cal, 7g fat, 32g protein, 3g fiber)
candy corn (300cal)

Water
92

Exercise
50min cardio

Total Calories: 1250
Total Fat: 30
Total Protein: 79.5
Total Fiber: 25.5