Saturday, 10/24

Breakfast
advocare breakfast bar

Snack/Lunch
trail mix
2 slices wheat bread with turkey bologna and reduced fat cheese
tall non fat caramel macchiato

Snack
marshmallows

Dinner
chips/queso
3 brisket tacos
rice/beans

Snack
3 cookies, 1 brownie

Water
approx 100

Exercise
weights
spin class