My eating habits have spiralled out of control lately. Well, they are not totally out of coontrol. I have been having more bad days vs. good days but it's not like my whole day is bad. Most of the day is usually good until late afternoon or evening come around and I get the munchies and I give in.
Well, this has been going on way too long and I've put on some weight, so I need to take it off. I'd like to get back to where I was before this happened. I'm guessing it's about 10-15lbs (I was afraid to weigh in), I'll weigh in tomorrow and see how far up I am and come up with a plan.
We're taking holiday pics in 4 weeks, so I need to work hard. Plus in 6 weeks, we head up north to my in-laws for Thanksgiving, so I would really like to be where I was before I spiralled out of control.
I've been slacking with my journaling (partly because work has been busy) although I have no excuse for the weekends...so I need to journal my weekends, starting with this next one. It's going to be tough...this coming weekend I head out of town with the girls for a weekend of scrapbooking, so I'm sure there will be a lot of temptation...I will stay on track AND report when I get back. :-)
Monday, October 12, 2009
True Confessions
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1 comments:
True confessions are good! I am proud of you..don't give up!
One suggestion if you do stray...make yourself commit to at least estimating the calories...might be somewhat of a deterrent!
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