Saturday, 4/4

Breakfast
choco pb oatmeal (297 cal, 11.5g fat, 13.5g protein, 4g fiber)

Lunch
pimento cheese spread with bread
southwest turkey sandwich (sliced smoked turkey w/ chipotle mayo, jack cheese, avocado, tomatoe, greens, on 4 seed organic bread)
cup of chicken tamale soup

Dinner
blackened tilapia with black bean corn relish (270cal, 11g fat, 38g protein, 2g fiber)
little bit of rice
brocolli (60cal, .6g fat, 4.2g protein, 3g fiber)
slice of keylime pie

Snack
5 caramels

Exercise
boot camp
4 sugar cookies
2 rice krispie bars
fiber one bar

Water
approx 70oz